Re:You

Megan (TALS, RNutr) is a Registered Nutritionist in Public Health (AfN) and Performance Lifestyle Practitioner.   Initially graduating with a degree in Anatomical Sciences (BSc (Hons)) and later in Human Nutrition (MSc), it is clear that she has a zest for health and the human body.

Being a competitive swimmer for most of her life, and trying her hand at many other sports including Sailing, Ju-Jitsu and Hockey, she unsurprisingly turned to a career in sport and quickly became a successful Swim Teacher and Coach, working with professional sports teams and also being interviewed on the BBC.  Whilst working within sport as a swim teacher and coach, she further developed her skills by completing her Performance Lifestyle Qualification, broadening her knowledge within Sport Support Services. 

Megans had her fair share of experience of negative and toxic work cultures.  Using this experience, Megan has already created a 1-2-1 and corporate wellness service, focusing on regaining work-life balance, and instead helping people Live to Live.

From studying, to work, to keeping fit, Megan has experienced first hand what it means to live a busy life.  Being ambitious has its down sides; You don't know how to prioritise your priorities, how to switch off, or you may have lost sight completely of what you actually value in life.

Re:You was built with a passion to help others to create a life of purpose, calm, health and fulfilment.  We help to create habits that stick long-term so that you don't need to sign up to yet another diet or fitness challenge.  Overcome barriers and limitations you have set upon yourself and learn how to build yourself up for success in EVERY aspect of your life.  Our calm & logical approach, combined with enthusiasm, wealth of knowledge and experience, ensures that you can relax knowing that your wellbeing is at the heart of our work at Re:You.

If you and/or your business are ready to re:design your life, get in touch for your free consultation.