One-to-One Lifestyle Design
Free Consultation
Make sure that Lifestyle design is what you need. Our free, no obligation 15 minute initial consultation is a chance to discuss your goals and make sure that Re:You is the perfect fit for you.
One-to-One Coaching
Sustainable lifestyle design can help you to shift your current way of living, to one that is healthier and full of life.
Let's stop living to work, and Live to Live.
- 60 minute 1-2-1 virtual session.
- Evaluation of your current lifestyle.
- A values focussed approach- We design a bespoke plan around your priorities.
- Learn to form habits for long-term success.
- Identify what's holding you back and overcome these for good.
- Accountability.
- Lifestyle areas: Sleep, Nutrition, Exercise, Money, Resilience, Work, Social and Mental Health.
- Packages and one-off sessions available.
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